Making probiotics for optimal cellular hydration and gut health for pennies on the dollar!<\/p>\n\n\n\n
Why Do We Need Probiotics?<\/strong><\/p>\n\n\n\n You\u2019ve probably heard that your body needs probiotics\u2014often from someone trying to sell them. But the truth is, our society genuinely needs them.<\/p>\n\n\n\n Gut health is closely tied to many modern health issues, and much of the disruption begins with the standard American diet. One major reason is that we no longer regularly eat foods rich in live cultures, such as traditionally fermented foods.<\/p>\n\n\n\n Beneficial bacteria in the gut help break down food and support the body in absorbing and using nutrients efficiently. Without them, our digestive system cannot function the way it was designed to.<\/p>\n\n\n\n Before the probiotic industry boomed, there was a major rise in antibiotics and antibacterial products. In trying to eliminate harmful microbes, we also wiped out many of the beneficial ones.<\/p>\n\n\n\n The good news is that beneficial bacteria naturally help keep harmful bacteria in balance. Restoring those microbes\u2014through fermented foods and supportive nutrition\u2014is one important step toward rebuilding a healthy gut.<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Making probiotics for optimal cellular hydration and gut health for pennies on the dollar! Why Do We Need Probiotics? You\u2019ve probably heard that your body needs probiotics\u2014often from someone trying to sell them. But the truth is, our society genuinely needs them. Gut health is closely tied to many modern health issues, and much of […]<\/p>\n","protected":false},"author":1,"featured_media":531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","footnotes":""},"categories":[1],"tags":[27],"class_list":["post-524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-format-recipe"],"acf":[],"yoast_head":"\n