Regeneration Protocol
Regeneration Protocol
Regeneration is the first in the four part series. Foundational for nourishing your body into a healing state. Inflammation in the body will be eliminated through this process. The foods allowed in this stage of the Protocol allow your cells to not only heal but to “Regenerate”. For chronic health issues or autoimmune healing, 90 days of Regeneration is recommended.
If you have completed Regeneration, consider Revive Protocol for weight loss or Relive to reintroduce foods.
The Whole Nine
Congratulations on your pregnancy!
Nourishing while pregnant is the most important thing you can do for your health and your child’s for decades after birth. As a mother of 7 children, I can say that with confidence. That reason alone is why I focused my coaching certificate on Pregnancy Nutrition. The amount of thyroid health related issues surfacing in women today is alarming while it is so very preventable. If you plan to grow your family, we would love to be a part of your health care team. For more information on our complete coaching package for expectant mothers, click below!
If you are trying to conceive, then try our Reproduce Protocol.
You’ve progressed to Revive Protocol!
You have successfully completed Regeneration, created a Stress Strategy and are ready to Revive the body you were created to have!
This portion of the protocol is designed to:
- Continue regenerating cells,
- Support the microbiome,
- Burn fat,
- Enhance your mitochondrial health,
- Clean defective cells,
- All while sculpting your body.
Between Regeneration and Revive, I am down 22 lbs. and 36.75 inches! It’s so crazy how the longer I am on the protocol the easier my life seems!
Welcome to Relive Protocol!
Relive is the reintroduction phase of A Body in Repair protocol. This stage of protocol is key to knowing what foods caused inflammation in your body and safely reintroduce foods with the right microbiome in your gut to digest foods correctly. Healing can continue indefinitely with Relive.
Must complete at least Regeneration before you can proceed to Relive.
I put my Birkenstocks on this morning and they were too big. I had to tighten them. I asked my son if he had messed with them, he said no. That’s a whole lotta swelling going away!!
You made it to Reproduce!
This protocol is designed to nutritionally focus on your reproductive health. Reproduce can be continued until desired results. We do recommend that both parents do this protocol together, because…well… it takes two to tango.
To see if you’re a good candidate for this protocol, apply below!
I’m still feeling good and am shocked that I’m popping out of bed every morning instead of feeling stiff and achy!
Genetics are the cards we may be dealt however changing the way we care for our genes is up to us.
You can change futures generations through nourishment of ourselves.
