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Sherpa Pink Himalayan is the ONLY salt I use and recommend to clients as a health coach. It contains 84 trace minerals and elements that are found in the human body, thus delivering incredible health benefits. Most importantly, Himalayan salt is considered a healthy salt because no chemicals or additives are added to it, and it’s a naturally occurring substance that is mined.I prefer the extra-fine grind myself and have found the larger grinds to be a bit strong for my taste. I also like this brand and the price over others I have tried from local stores. A must have for your culinary healing journey!